Thursday, August 07, 2008

working out at a gym

Do you work out 3 times a week or whatever the feds are recomending these days? Sheeze who can read their reports anyway?

I don't do it, but I should. I notice it too. Only two minutes on a bicycle and I'm done. I just saw a post about how working out less will work for you. I like this idea. I think I'll take it to the gym room of the new office. It will have 3500 sqr. feet of space for weights etc... No membership required!

No excuses either....

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